Honey and Cinnamon Treatment
The mix of honey and cinnamon has been utilized in each oriental and Ayurvedic drugs for hundreds of years. Cinnamon is likely one of the oldest spices recognized to mankind and honey’s reputation has continued all through historical past. The 2 components with distinctive therapeutic talents have an extended historical past as a house treatment. Cinnamon’s important oils and honey’s enzyme that produces hydrogen peroxide qualify the 2 “anti-microbial” meals with the power to assist cease the expansion of micro organism in addition to fungi. Each are used not simply as a beverage flavoring and drugs, but additionally as an embalming agent and are used as options to conventional meals preservatives because of their efficient antimicrobial properties. antimicrobial properties. Folks have claimed that the combination is a pure remedy for a lot of illnesses and a formulation for a lot of well being advantages:
1) HEART DISEASES: Apply honey and cinnamon powder on bread as an alternative of utilizing jam or butter and eat it commonly for breakfast.
2) ARTHRITIS: Apply a paste product of the 2 components on the affected a part of the physique and therapeutic massage slowly.
3) HAIR LOSS: Apply a paste of scorching olive oil, a tablespoon of honey, a teaspoon of cinnamon powder earlier than tub, depart it for 15 min and wash.
4) BLADDER INFECTIONS: Combine cinnamon powder and honey in a glass of lukewarm water and drink.
5) TOOTHACHE: Apply a paste of cinnamon powder and honey and on the aching tooth.
6) CHOLESTEROL: Combine cinnamon powder and honey in boiled water or inexperienced tea and drink.
7) COLDS: Make a glass of lukewarm honey water combined with cinnamon powder to assist increase your immune system throughout the chilly season. It could additionally assist to clear your sinuses.
8) INDIGESTION: Cinnamon powder sprinkled on a spoonful of honey taken earlier than meals relieves acidity.
9) LONGEVITY: Usually take tea made with honey and somewhat cinnamon powder.
10) PIMPLES: Combine honey with cinnamon powder and apply paste on the pimples earlier than sleeping and wash away the following morning.
11) OBESITY: To cut back weight, every day drink a combination of a teaspoon of honey with half a teaspoon of cinnamon powder boiled in water with an empty abdomen within the morning about half an hour earlier than breakfast.
Cinnamon has an insulin boosting property (water soluble compounds referred to as polyphenol kind A polymers)which have the power to spice up insulin exercise about 20 fold and may profit individuals who have excessive sugar ranges (overweight folks, pre-diabetics and diabetics ). Additionally, learn the honey hibernation eating regimen principle to learn the way honey contributes to the metabolizing of undesirable ldl cholesterol and fatty acid, offers a fuelling mechanism for the physique, maintain blood sugar ranges balanced, and let our restoration hormones get on with burning physique fats shops.
12) BAD BREATH: Gargle with honey and cinnamon powder combined in scorching water in order that breath stays recent all through the day.
Honey plus cinnamon collectively moreover being a wonderful potential remedy for thus many diseases, their complete aromatic, candy and heat style can also be an ideal match for the palate. The mix provides a magic impact to the style of desserts, breads, biscuits and rolls and is thought to make many profitable recipes on this planet of scrumptious meals, such because the well-known, easy-to-make, children’ favorite basic – honey and cinnamon butter toast!
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